Special Populations
Pregnancy and Postpartem Physical Training
POC: Jennie Walsh, Occupational Therapist
jennifer.c.walsh7.civ@army.mil
Army Body Composition Program
POC: Gabrielle Van Hoet, Registered Dietitian
gabrielle.m.vanhoet.civ@army.mil
Reconditioning Physical Readiness Training
POC: CPT David Cummings, Physical Therapist
david.j.cummings5.mil@army.mil
Field Resources
Pre-Field Training Checklist
A battalion directory on H2F resources to prepare units across all H2F domains prior to field training.
H2F Field Guide
A pocket guide for wellness maintenance in a field training environment across the cognitive, injury control, nutrition, and physical domains.
E3B Resources
Physical Domain
An overview on how to train for E3B. A 4-week training program to prepare for E3B.
Nutrition Domain
How to fuel and hydrate your body for optimal performance during E3B train-up and execution.
Cognitive Domain
A visualization technique to rehearse skills. The ability to focus on what is relevant. To replace negative thoughts with positive ones.
Additional Resources
Back Injury Prevention Exercises
Knee Injury Prevention Exercises
Shoulder Injury Prevention Exercises
Ankle Injury Prevention Exercises